14-Day Lock-In Challenge

Build strength, get consistent, and follow a simple plan for 14 days. No confusion. No guessing. You lock in, I guide you.

TRANSFORMATIONS
CLIENT RESULTS

How It Works

STEP 1:
Join the Lock-In

Get your workouts, meal guide, and daily plan inside the app.

STEP 2:
Follow the System

Check in daily, stay accountable, and stay locked in.

STEP 3:
See Your Results

Complete your 14-day progress test. Option to upgrade into full coaching.

JOIN MY TEAM
ELITE MEMBERSHIP

HABIT & GOAL TRACKING
ACCOUNTABILITY
NUTRITION
WORKOUT

ABOUT ME
ABDULLAAH YASEEN

I’m a Fitness Coach and former college athlete who knows what it takes to go from skinny and unsure in the gym to building muscle, strength, and confidence that lasts. My mission is to help busy professionals and everyday men cut through the confusion, get in shape, and stay consistent without wasting years guessing what works.

With a background in IT and cybersecurity, I understand the demands of long hours behind a desk. That’s why my coaching focuses on efficient training, nutrition made simple, and discipline that fits into real life. I bridge the gap between ambition and results for men who want to finally see progress and feel proud of how they look.

I’ve helped clients transform their bodies through structured workouts, tailored meal plans, and accountability systems that keep them locked in. My approach is straightforward, practical, and built for lasting change.

Custom Training Plan

A fully tailored training program designed for your goals, fitness level, and available time – whether at home or in the gym.

Custom Meal Plan

No more guessing what to eat. Your meal plan is built around your goals, food preferences, and lifestyle – so it’s easy to stick with.

1:1 Coaching

Direct access to me and my team for, accountability, and personalized strategies to overcome challenges and maximize results.

Check-ins & Adjustments

Your plan evolves as you do! I’ll track your progress and make necessary tweaks to keep you moving forward.

Training App

Track your workouts, nutrition, and progress all in one place for seamless execution and next-level results.

Personalized workout routines delivered via the app.

TAKE YOUR FIRST STEP TODAY
START YOUR TRANSFORMATION