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  • abdullaah@flexletic.com
  • Phoenix, Arizona

About Us

Abdullaah Yaseen is an online fitness coach and my goal is to help you loss weight and build muscle while creating life hacks to transform your life in 90 days or less

Senior Fitness

Abdullaah Yaseen > Senior Fitness
Dumbbell Workout For Seniors
Fitness Dumbbell Workout

Effective Dumbbell Workout For Seniors: Stay Fit

Jul 25, 2024 Abdullaah Yaseen

As we age, maintaining a strong and healthy body becomes increasingly important. The good news

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Join me in my 1 on 1 coaching program designed to help you lose weight while building muscle all without giving up your favorite foods and spending hours in the gym

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